mental health therapy for individuals &
families, from pregnancy through adult
Centered Insight Healing offers a variety of therapy and parent education services which begin where you are. Through a trusting relationship you can begin to accept yourself without judgment, for who you are and where you are in the stages of change. Explore your beliefs about yourself, others, and relationships; determine the thoughts, feelings, beliefs, and behaviors you desire to change. Growth over time changes negative, limiting beliefs into acceptance, and self-love.
The basic philosophy of Centered Insight Healing is that there is a center core in each person that grounds us and brings us to a state of peace. As we slow our minds, we can focus on the only moment there is: the here & now.
Fees and Insurances Accepted: